7 min workout pro freee logo 7 min workout pro freee

7 min workout pro freee

🆓 free

Version 1.1 💾 2 Mb
📅 Updated March 2, 20

4.9/5 ( 882+ reviews)
Android application 7 min workout pro freee screenshort

Features 7 min workout pro freee

7 Minutes of Google holder Fit exercises now!More than 3,000,000 users like 7 minutes workout, Scientifically proven weight loss improves cardiovascular function &If you want to lose weight, have a flat stomach, getting the perfect body.
please try our 7 minutes abs workout, it will help strengthen the abdominal, also with videos on how to perform each exercise.The drive of 7 minutes is the most popular one!
The most suitable training to ordinary people like you and me, you can do them anywhere, it only takes 7 minutes.
Applying 7 minutes drive is based on the hict (high-intensity drive circuit), the most "safe, effective and efficient" way to improve your muscular and cardiovascular fitness.
Try and get in shape.
It only takes 7 minutes with 12 exercises to 30 seconds and 10 second pauses between.
You only need a chair and a wall, made the circuit 2-3 times depending on the time you have.
Characteristics :The voice tells you when to continue or rest;Adjust the length of the circuit depending on your situation;Adjusts pause time;The screen stays on during training;Fine character and design of the UI;The log shows the complete training time;

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Camera Features

Advanced camera features with editing capabilities.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Pet Care

Manage your pet's health, activities, and care schedule.

Screenshots

See the 7 min workout pro freee in Action

7 min workout pro freee Screen 1
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7 min workout pro freee Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above